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1. According to the MyPlate Analysis report, Demarcus ate less than 100% of the goal for fruits and vegetables, with 80.
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  • According to the MyPlate Analysis report, Demarcus should aim to eat at least 1 cup of vegetables per day.
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    MyPlate Report This report graphically compares a client’s actual daily food intake with the optimum daily intake (per MyPlate recommendations).

  • I know I do not have the healthiest eating habits, and after using the SuperTracker I plan to do my best at changing my diet.
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  • Cost is a commonly reported barrier to healthy eating.
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  • Goals MyPlate Analysis Go to Diet & Wellness Plus and create the following profile for Reuben Ward.
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    Breakfast One egg (any style), whole-grain toast with almond butter, a pear, and fat-free plain yogurt.

  • You will need to upload a PDF file of your MyPlate Plan to Moodle to receive a grade.
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